Building Your Resilience Toolkit

Welcome to GRIT: A podcast about life and the long haul. This season we’re thinking through the role that resilience plays in grit. resilience. It's defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. In this episode, we look at building a toolkit to equip you to last for the long haul. The toolkit will look much different for you than it will for others. What’s important is that you take the time to develop it now. Regardless of where you are on your journey. Hosted by Shamichael Hallman. Keep the conversation going with Shamichael on Twitter (@shamike2009) using #gritpodcast.

Welcome to GRIT: A podcast about life and the long haul. This season we’re thinking through the role that resilience plays in grit. resilience. It's defined as the ability to recover from or adjust easily to misfortune or change. It is our ability to return to good form in the face of life’s risks and challenges. In this episode, we look at building a toolkit to equip you to last for the long haul. The toolkit will look much different for you than it will for others. What’s important is that you take the time to develop it now. Regardless of where you are on your journey. Hosted by Shamichael Hallman. Keep the conversation going with Shamichael on Twitter (@shamike2009) using #gritpodcast.





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